Check out Pam’s latest and upcoming yoga Workshops, Immersions & Retreats below or sign up to our mailing list for future workshops.
DUBAI
20 & 21st APRIL 2024
SATURDAY 20th
MASTER CLASS 12-2pm
Experience an inner journey to the heart with the Dharma yoga practice; a complete practice including Pranayama, Asana and Yoga Nidra. It is a devotional and rigorous practice that cultivates both strength and flexibility, moving the prana, recharging the body, creating a peaceful mind and unveiling the boundless joy and bliss within. Modifications and variations are given to make the practice accessible to all.
CHARGING PRACTICE & RESTORATION 3-5pm
A slower and deeper practice session. This will be an opportunity to release accumulated tension & emotions in the body. Followed by a Yoga Nidra
SUNDAY 21st
THE POWER OF PRANA 10-11:30am Pranayamas, kriyas & meditation session
MASTER CLASS & YOGA NIDRA 12-2pm
Experience an inner journey to the heart with the Dharma Yoga practice; a complete practice including Pranayama, Asana and Yoga Nidra. It is a devotional and rigorous practice that cultivates both strength and flexibility, moving the prana, recharging the body, creating a peaceful mind and unveiling the boundless joy and bliss within. Modifications and variations are given to make the practice accessible to all.
YOGIC DIET & AYURVEDIC PRINCIPLES 3-4pm
Learn about Kriyas,Yogi Diet & Ayurvedic Principles to help awaken your digestive fire. Pam will share her experience, practices and practical tips for optimal digestion, more energy which will help you find more joy and balance in the yoga practice and in everyday life. You will learn how to balance yourself through daily routine, diet, healing benefits of spices and yoga practices.
BHAGAVAD GITA & SATSANG 4- 5pm
Sri Krishna, the Lord speaks to us all through the great warrior Arjuna. The Bhagavad Gita transcends time and answers many questions we all have. How to live life? How do we overcome our own internal battle and find happiness? An opportunity to study verses from the Bhagavad Gita and apply these ancient teachings to spiritualize our lives, find joy and contentment and ultimately realize our true nature.
LONDON, UK
SATURDAY 25th MAY 2024
MASTER CLASS 10:30-12:30PM
Experience a complete Dharma Yoga practice, including Asana, pranayama and relaxation. This Masterclass is a devotional and rigorous practice that cultivates both strength and flexibility, moving the prana, recharging the body, creating a peaceful mind and unveiling the boundless joy and bliss within. Modifications and variations are given to make the practice accessible to all.
“The Sangha is our support system for our spiritual journey. We all need each other to thrive” ~ Jack Kornfield